Pumpkin Hummus

(www.acouplecooks.com)

Recipe by Sonja Overhiser

Total time: 10 minutes

Equipment needed: food processor

Ingredients:

  • 1 small garlic clove
  • 15-ounce can chickpeas (or 1 ½ cups cooked)
  • ¾ cup pumpkin puree
  • ½ teaspoon kosher salt
  • 1 ¼ teaspoons ground cumin
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon maple syrup
  • 1 tablespoon olive oil

Instructions:

  1. Peel the garlic clove. Place it in the bowl of a food processor and process until finely chopped.
  2. Drain the chickpeas. Add chickpeas, pumpkin puree, salt, cumin, lemon juice, maple syrup and olive oil. (If desired, add a pinch of cayenne for some spice.) Blend thoroughly to combine. Stores refrigerated for up to 5 days.

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